5 min read 1

(OSH) Occupational safety and Health

Occupational safety and health (OSH) are a field of safety science that deals with the prevention of workplace injuries and deaths.

4 min read 1

Health Insurance, Its Categories in the world

Health insurance is a type of insurance that covers medical costs., hospital stays, prescription drugs, vision care, mental health services, and other benefits.

3 min read 2

Public Health Care and Medical Specialty

Public Health Medicine (PHM) is a medical specialty that focuses on preventing disease and promoting well-being through population-based approaches.

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The Land of Baluch! Its Baluchistan, Pakistan

Baluchistan is extremely rich in human history being the home of civilizations as early as 9k years ago. The name “Baluchistan” means “the land of the Baluch”

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KPK A Province Of Faith, Unity, & Discipline

The province KPK of Pakistan is one of the most scenic and beautiful regions of the country. The best way to understand the KPK and its people is to visit it.

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Land of Pashtuns, who are the Pashtun?

Pashtun civilization was established in the region of present-day Pakistan and Afghanistan around 1000 AD. Their language belongs to the Indo-European family.

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Punjab, Pakistan, A Professional Guide

Punjab, Pakistan is a fascinating place with a rich culture & history. The people of Punjab are warm and hospitable and the province is a great place to visit.

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Why Fitness is so Important

I started exercising regularly after my first year at college. I was working out almost everyday and doing cardio, weight training, yoga, for physical Fitness.

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Fitness! How Changed My Life?

Physical activity can improve your health and reduce your risk of various diseases. Most importantly, it can improve your quality of life and physical fitness.

5 min read 1

There’s no Place like Hong Kong

Hong Kong is located at the southern tip of China, It lies opposite Macau and is separated from mainland China by the Pearl River Delta.